Sun, Jun-06-21, 10:44
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I suppose there's no need to "declare" a change in plan so I'm just staying loosely where I am. I did add hot cereal. I'm experimenting. Today I had half plain oatmeal and half ground flaxseed. The gumminess of the flax was a bit off-putting at first, but as I ate, I found that it held everything together nicely for ease of eating.
Thanks to all for the information.
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