To Nat: Geez, girl - We've both been here for how long and I *still* can't read a single post of yours w/o learning something new?

Pretty cool soy vs. whey article. I never really had an opinion one wa - er, 'whey' or the other. Mostly I use whey in drinks because that's what's more easily available, and soy in the LC bread/pasta/tortilla products - also because that's just how they come. Gives me a new reason to try a different protein powder when I run out, tho.

Cheers,

Friday