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Old Mon, Feb-24-03, 09:53
ouch ouch is offline
Registered Member
Posts: 83
 
Plan: atkins
Stats: 156/149/130
BF:
Progress: 27%
Default I need help please!

Hi everyone! I'm new here, and I need some assistance

I've been on Atkins for 7 weeks, and in the first two weeks, I lost 7 pounds, which was great! I have not lost anything since. I have not gone over 20g of carbs a day, and I'm working out 4 or 5 nights a week.

I'm not incredibly overweight, I only want to lose another 20 pounds, but I'm not getting anywhere at all. I'm even checking the ketosis sticks, and there's no change in color whatsoever. It simply isn't working, and I don't know what to do!!

Please...advice ladies!

O
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