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Old Fri, Aug-13-10, 22:23
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Sophie-Zen Sophie-Zen is offline
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Posts: 2
 
Plan: Low Carb Vegan
Stats: 230/230/165 Female 63"
BF:?/?/22%
Progress: 0%
Location: Ontario, Canada
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This is a question I wonder as well. When I was a meat eater. I lost 50lbs on on 20-30g carbs per day and kept it off for 3 years. Then I became a vegan and I thought the weight wouldnt creep back on but it did. Now I am fighting to lose the weight again but I have no idea how low is actually feasible and if you can even get into ketosis as a Vegan. I'm going to shoot for 40g per day and see how that does. I figure its a dramatic reduction in what I had been previously eating.
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