Thu, Jun-21-18, 16:44
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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You don't have to eat if you're not hungry. Don't eat just because it's a certain time.
However, I do this: I make a pan of Quiche (fancy word for leftovers and scrambled eggs mixed and some cheese mixed in and baked.)
I cut squares for each work day and take one each day. That way I cook once, eat 5 times.
There are a lot of good simple quiche recipes here.
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