Sat, Jul-26-14, 16:41
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
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Originally Posted by Fauve
So what exactly are those options on fasting days? you mention CO, but that has a lot of calories. In my mind, fasting is consuming no calories. Does he allow fat calories though, because it has no effect on insulin? Is that the idea?
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Apparently. But go to his home page, click patients, patient resources, and fasting guidelines. Start here, also has food list. http://intensivedietarymanagement.c...index-idm-2-2/#
Patients has the timing options and allowed extras. I have either printed or saved to computer all these document resources. |