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Old Wed, May-20-09, 01:26
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Trainerdan Trainerdan is offline
Posts: 2,518
 
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
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I have to say, in my opinion, this is one of my top strategies for losing fat. It never fails me ... of course, diet has to be on-point first. Without that, nothing works.
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