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Old Thu, Sep-13-18, 10:40
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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Hi Girls.

Some times Lisa, we just have to redo plans and reset body. Just make sure your shakes are heathy as you can make or buy.
I'm on day 3 of hitting harder and cals>600 cals. But yesterday was 670
Got on scale and was down other lb.
Now to lose 3 lbs and I will be back to normal weight for me.{At the high end.
My weight for me is 90-123 lbs. I'm tiny bone{
But I'm going to get to 110 lbs and No more then 108
That way It will give me a play ground.
Today makeing a Big pot of cabbage soup with lots of veggies .
Going to boil eggs.
I just have to get this moving back to what I had off.[Getting closer.
I got a veggie burgar that was> Black bean spice and it was good.
[Glad to see you girls are still hanging in and posting.
We can and we are.
Do not for get to move that body .
Later
I think next week ,I will start getting in sauna and restart detoxing.
I have to get my vitamins together.
and should make tea.
So glad to talk to you both.
Just maybe soon we can get others here.
And Lisa, You post no mater what.
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