Sun, Mar-18-12, 07:39
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Senior Member
Posts: 476
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Plan: Atkins DANDR- Induction
Stats: 155/158.0/120
BF:
Progress: -9%
Location: East Coast
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how to calculate 'fried' vegetables?
I just fried turnips. i was able to pull up raw turnips. but now how do I indicate that I fried them so I get the accurate fat content?
(the other options were boiled turnips,with/without salt, frozen).
is there a way to do this for any vegetable?
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