Fri, Apr-01-05, 22:52
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Senior Member
Posts: 324
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Plan: Atkins
Stats: 140/125/125
BF:33/25/20
Progress: 100%
Location: Toronto
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Made one with Carbquik, strawberry LC syrup, some cream cheese and 2 sliced small strawberries. I count 3 grams carbs for the 1/4 cup Carbquik, zero carbs for the syrup, 1 g carb for the cream cheese and 2 grams for the berries - total 6 grams. Yum and I will continue to experiment.
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