Just listened to a Mikkipedia podcast about bone health with Dr. Charles (Chad) Price. Fascinating and reflects some of the points made on this thread. All of us should be aware of how to preserve, enhance bone health as we age regardless of gender. Also, Mikki Williden has some great topics on her podcast and is one of the best interviewers I listen to. Good stuff, enjoy:

https://podcast.mikkiwilliden.com/134