Sat, Apr-06-24, 06:30
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Senior Member
Posts: 14,780
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by cotonpal
None of those magic pills helped. Then I changed my diet, cut out sugar, grains, dairy and legumes... It went away along with the obesity.
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Likewise, my anxiety moderated greatly from the time I started low carb. I've refined my approaches but the whole foundation is still low carb. |