I was convinced years ago to stop vegetable oils. Changed out margarine for real butter in mid 1990's but not vegetable oils until 3-4 years ago. The exact year has faded from memory but I remember it was August, late summer, when I removed all vegetable oils from the kitchen.

In the USA,big pharma, big Ag and big businesses have more power than the people. We need to take back our power of the people.

Until then, make good choices. Prioritize health via quality food, moderate exercise and good friendships.