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Old Sat, Feb-10-24, 05:34
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JEY100 JEY100 is online now
Posts: 13,572
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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A new podcast on Carnivore. Carnivore did not work for me, but with Dr Andreas Eenfeldt interviewing Dr Shawn Baker, sure that many on this forum will enjoy this 90 minute video/podcast.

Great discussion of SATIETY in a carnivore context with Shawn Baker.
Exploring the carnivore diet, satiety, and calories with Dr. Shawn Baker

"If I want to lean out, I'll dial up the protein percentage and dial down the fat a little."
Calories Matter!

Ps: This is only #3 of the new HAVA podcast, aka DietDoctor. All have been good, recommend if you want to learn about Satiety, subscribe to this new video/podcast.
Of course, the huge archive of over 100 DietDoctor podcasts also worth your time.


https://youtu.be/OkilKpMMGTc?si=buIONtLV9y6OKXv3
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