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Old Mon, Jan-15-24, 12:26
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JEY100 JEY100 is online now
Posts: 13,513
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Good presentation. The big announcement other than the satiety concepts we already know, is Photo Tracking, the use of AI with a phone photo of a plate of food, so that all ingredients in the right amounts are entered into the app for you. Currently I can track a photo, but then need to enter the whole recipe into Cronometer and sync it with Nutrient Optimiser. This is amazing improvement.

For an example, Dr Eenfeldt used a plate of Mexican carnitas, then AI identified the recipes and amounts from the web, to create a list of all ingredients, calculate the nutrients, calories, etc and give it a satiety score. It can "see" a cup of rice under the mixed beef and veg, how much corn or chilis, and add everything. Or take a photo of a restaurant meal, it finds the recipes, amounts and automatically tracks all the food for you.

Clip about it: https://www.youtube.com/live/YT9FEy...LSrcwhMbd_XrGNb
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