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Old Thu, Jan-11-24, 06:31
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ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,242
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
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A Masterpiece in the Making, Daily DO’s
Jan 2 - April 1

1) Drink 3 litres + water 9/90

2) Exercise video 9/90

3) Lesson 9/90

4) 15 minutes of anti-procrastination (pick it, do it) 9/90

5) Stay within carb range (under 50) 9/90

Water went down easy, exercise video was done just before bed (but done, yah me.lol), a lot of different little things added up to my 15 minutes + of anti-procrastination, definitely way under 50 carbs, maybe a little to much salt though.
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