Wed, Jan-03-24, 14:29
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Senior Member
Posts: 1,302
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Plan: Keto
Stats: 241/235.6/199
BF:
Progress: 13%
Location: Toronto, Canada
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Quote:
Originally Posted by Ms Arielle
Hurray Jenn!!!
You get the honors to start new challenge.
And yes, sleep works. My sleep has been compromised and scale jumped up!!
Congrats.
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Yay... this a first for me. I started the new thread and there's a link above for it! Yes... I am a bit worried about the sleep deprivation effect because I tend to be very hyper during the work week and it's hard to settle down for sleep. CALM has worked before and I am going to start a regimen on the weekend to help me relax. Will see how that goes! Right now I am basking in my "free time".
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