Originally Posted by Ms Arielle

For the month of October I stopped all AS. No cravings for sweets. What a shocker. 40 years of dealing with sugar addiction gone.

Found which foods, at least some of them, that trigger cravings. Took going full carnivore to eliminate all: AS, fruits, veg, nuts , dairy. Then add back. Wow! Shocker!! Even AS keeps the cravings going!!

Stop the cravings stops the need for Ozempic.