Wed, Oct-25-23, 07:43
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Senior Member
Posts: 5,386
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
Originally Posted by WereBear
DH and I still laugh at the fat-free half and half I accidentally picked up. That's... skim milk.
People who only know nutrition from the propaganda are completely missing the point.
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Non-fat half and half is absurd since half and half is half cream half whole milk. By definition it contains fat.
I found this definition of non-fat half and half:
"Nonfat half-and-half is actually misleadingly named, as it doesn’t contain any cream. Instead, it’s nonfat milk that’s been treated with corn syrup and thickeners to approximate the taste and texture of regular half-and-half. It has half the calories of regular half-and-half but twice the amount of sodium."
Definitely something to stay away from.
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