I can also reignite sugar cravings with any artificially sweetened LC treat..IF it is also has fat to crank up the hedonic factor. LC pancakes, cheesecakes, brownies, etc.

"When we add fat to our carbs, we get seductive, hyper-palatable kryptonite foods that we struggle to stop eating." Same with AS, some people think the total carbs in sweeteners don’t count, they do, also the carbs and fat calories in nut flours.

But I have also found non-fat dairy blended with frozen berries and protein powder does not trigger.