Thread: Not losing weight
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  #22   ^
Old Mon, Feb-06-23, 12:01
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JEY100 JEY100 is offline
To Good Health!
Posts: 13,573
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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I don’t have experience with fiber supplements. As mentioned before I added more carbs, all non-starchy vegetables, loaded with natural fiber.

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