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Mon, Jan-09-23, 17:46
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![adnil53's Avatar](customavatars/avatar4895_28.gif) |
Senior Member
Posts: 3,286
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Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
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I am also going to be using a bench and some weights. I recieved the bench today. The squat and row machine will be here Wednesday. My weights will be here the 16th.
And I will be following Joyce Vedral again. I'm going to be using her Weight Training Made Easy...
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