Wed, Dec-21-22, 06:07
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Senior Member
Posts: 14,849
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Thanks, JEY! I love how protein is finally getting proper attention, after quite a lot of vegan nonsense about how "people don't need much."
Sharing these insights has helped me craft the right diet when I have so many restrictions. Focusing on nutrition among my choices make it easier.
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