30-day step goal for November = 300,000

01 – 14,645 steps - 285,355
02 - 11,187 steps - 274,168
03 - 15,458 steps - 258,710
04 - 11,328 steps - 247,382
05 - 10,147 steps - 237,235
06 - 10,043 steps - 227,192
07 - 11,186 steps - 216,006
08 - 19,117 steps - 196,889
09 - 10,433 steps - 186,456
10 - 14,209 steps - 172,247
11 - 10,160 steps - 162,087
12 - 23,059 steps - 139,028
13 - 10,197 steps - 128,831
14 - 11,141 steps - 117,690 to go


Ken, are you still having problems with your knee? If it's something you haven't already tried, I really recommend trying a compression sleeve. I have one that I use for the ankle I broke when it's playing up now and again.