Thread: Spud's record of soreness
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  #884   ^
Old Fri, Jul-08-22, 17:02
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IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
  
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
Default
Late entry:
July 6
Elliptical 20 minutes even
2500 steps, Avg heart rate 168
2.6 miles
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