If you are on Twitter, Dr Eenfeldt posted his comments only on the Protein part there. Had he also clipped the earlier section of Dr Attia's comments on Fasting like Marty did, he would have to remove all the Fasting guides on the DietDoctor website.

JL, Dr Naiman has described what he eats on many interview podcasts and in his P:E book. Usually coffee for breakfast, first meal of the day is heavy in proteins, along with their natural fats, and the "lower carb carbs" like salad. Second meal has even more protein, living in WA he grills a lot of salmon, plus his allowed carbs (lots of green vegetables, starchy tubers, fruit in his protein ice cream "desserts". He uses some protein powders. Meals are mostly simple grilled meats and veg (see the photos in the P:E book or these plates, https://lowenergydiet.com/HowtoeataLED.html)

The "recipe section" of the P:E book has very few actual recipes, though he has since created a meatloaf and recently a high-protein red lentil pasta dish that is amazing. Since it is not heavy in cheese or cream fats, and it uses lean beef, it does not sit in stomach like a "real" lasagna. There are no fake protein breads or anything that is not real, nutrient dense food.

Like Dr Naiman and Marty Kendall, Dr Attia also recommends 1g protein per pound of ideal body weight. This can be achieved with real, whole, food.