Sat, Feb-05-22, 07:22
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Sorry to hear that. Maybe eliminate one at a time, starting with that protein bar…some of the fibers used could do a number on digestion, and yogurt is so useful in a higher protein approach.
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