Sat, Jan-22-22, 09:28
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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Feeling you. I had to do a hard reset at the new year and get my eating back under control, and drop the 25 lbs. I gained over the last 1.5 years. I had maintained some exercise, mostly lifting, but at 58 poor eating habits are impossible to overcome.
Keep at it!
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