Thread: Osteoporosis
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Old Sat, Nov-06-21, 03:27
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JEY100 JEY100 is offline
Posts: 13,569
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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More protein!

Quote:
Dietary protein and bone health: A systematic review and meta-analysis from the National Osteoporosis Foundation
2017

https://www.healthevidence.org/view...-national-33085

PubMed listing, has other related studies. https://pubmed.ncbi.nlm.nih.gov/28404575/
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