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Sat, Oct-30-21, 08:09
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![JeanM's Avatar](images/avatars/pebbles.gif) |
Senior Member
Posts: 770
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Plan: LC
Stats: 170/129.8/125
BF:
Progress: 89%
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Thank you ladies. I will be upping my strength training workouts and adding daily bone broth and collagen . I also read that in addition to my d3/k2 I should add cod liver oil and mag glycinate and malate.
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