Sat, Aug-21-21, 08:37
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Senior Member
Posts: 1,971
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I have been on high-fat, low carb since Dr. Atkins was still on the planet.
I had an anxiety attack when my on-line shopping cart company started giving my products away for free and it took 4 days for them to figure out where the bug in the software was. Then I had to change the HTML/CGI code for 550 products at about a half hour each.
My heart was thumping and my primary sent me to a heart speciaist.
They did all the tests in the world for heart, circulation through the body, and blood feed to the heart. They were actually audibly amazed and said I have a heart and circulatory system of a healthy person 20 or more years younger than my actual age.
That's proof enough for me that low-carb - high-fat is good for my circulatory system.
I don't know about anyone else though.
Bob
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