Fri, Jun-11-21, 05:53
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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2 mile walk, at work, on nights
3.9 miles/hr avg speed. Time 30:20
Knee was feeling a little twingy. No point making it unusable.
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