Thu, Apr-08-21, 13:01
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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Quote:
Originally Posted by Benay
I have been having severe foot pain - on and off - with swelling and discoloring. Treatment with antibiotics has not stopped it.
Possible diagnosis - gout
I looked up gout on the Mayo Clinic website.
Gout formed by uric acid crystal build up. One food to avoid - red meat especially lamb
Since red meat is my mainstay diet food, I am at a loss.
I do not find fish or chicken satisfying
What am I to do?
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Hi!
Check out Dr. Ken Berry's videos on YouTube. He has at least one on gout. I think he says red meat does not cause gout. But watch the video.
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