Sat, Jan-23-21, 11:07
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Senior Member
Posts: 4,072
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
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Originally Posted by cotonpal
The free Cronometer app is all you need. There is a bit of a learning curve but I’ve been using it for years and find it very helpful as is Marty’s Nutrient Optimizer. I am happy to see others here taking the masterclass. I found it very valuable.
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Jean, is this the free app you are referring to?
https://cronometer.com/ |