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Old Sun, Jan-03-21, 12:29
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Froka Froka is offline
Senior Member
Posts: 2,018
 
Plan: Carnivore & IF
Stats: 357/294/170 Female 5' 8"
BF:
Progress: 34%
Location: San Diego, CA
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Nice work Jeff, Manda, and Kristine. Kristine, from the term 'Launch Pad' it sounds like you follow the FlyLady system - it changed my life! Never going back to not having a system for my home again.

Stuck with it yesterday. 8g carbs and no fast food or restaurants.

Fast food habit days successful: 64/90 (started 11/01/20, ends 01/31/21)
Carb habit days successful: 17/90 (started 12/10/20, ends 03/09/21)

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My carb habit:
Keep carbs to 100g or less daily.

My fast food habit:
No restaurants/fast food for 90 days, with the exception of date nights with my husband. (It must be an actual date, we can’t just go out to dinner to go out to dinner.)
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