Sun, Sep-27-20, 06:05
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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After reading Mart Kendall's long long post that you recommended Janet, I decided to dig out my glucometers - I have 2 of them. Problem is I don't remember how to get them to work despite reading the instructions over and over again. I found one glucometer no longer had a battery - explains why it didn't work - but neither did the other one.
I will take all my blood testing supplies to our nurse Monday and ask her to remind me how to test my blood. The strips are so expensive, I don't want to lose any with my experimenting.
Also weighed and measured today - my Sunday morning routine now. Weight the same but waist inches less. Waist/height ratio is now at 0.533. Getting down to the "below 0.50" recommended ratio in spite of no weight change.
So thanks Jey for the link.
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