Fri, Sep-11-20, 04:50
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
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Originally Posted by Lidna
I'm 72 so do believe KETO was too much of a change for the old carcass. Did drop some pounds but some of the water weight already came back overnight even though I just made the decision at the end of yesterday.
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I am 86+ and know how slow it is - it gets harder and slower with the years and the failures. But there really is no other alternative to stay healthy. |