![Old](images/statusicon/post_old.gif)
Sat, Jul-25-20, 18:22
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![Bob-a-rama's Avatar](customavatars/avatar157161_3.gif) |
Senior Member
Posts: 1,992
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I hope you heal quickly and completely Demi.
Other than icing it, already covered by Deirdra I have no great advice for the pain, but I want to wish you well.
Bob
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