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Old Sun, Jun-21-20, 17:51
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mviesprite mviesprite is offline
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Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by gzgirl
2 eggs and 3 strips bacon. pretty much my "go to" breakfast. I love the occasional chaffle but find I am hungrier all day after having one. There is nothing in them that should trigger hunger but maybe the combo of things in it sets me off. Does anyone else have this rxn? I had been trying them in a recipe with egg, cheese, baking powder, almond flour, and either psyllium or flax seed meal.

I am definitely no expert on chaffles - I haven't made them, but in my experience the almond flour and flax would make me hungrier. I've seen people just make them with eggs/cheese... I'm sure the recipe is around.

today: just did decaf/HC
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