Wed, Jun-17-20, 17:55
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Senior Member
Posts: 130
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Plan: Atkins DANDR/ Candida
Stats: 300/195.2/172
BF:
Progress: 82%
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I found that eating unprocessed, low carb helped my inflammatory repsonse a lot, also my reflux issues and sinuses, too. Research into candida overgrowths in the body link to all of these things so I went on the candida elimination diet to find my triggers and some were surprising. The overall picture for me is the low carb and unprocessed whole foods as the key.
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