Fri, May-08-20, 11:09
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Fasting today but yesterday I made some thing from last grocery haul of eggs, beef and pork (large bulk quantities) - I butchered the pork shoulder (skinned and boned and made other stuff with that (bone)) and this morning i thought i'd lightly sear the port and put in on some of the eggs made flat - added some sour cream, salt and hot sauce - and coup de gras cracklins' from the fat from the large beef brisket I processes as well in the good ole Insta-pot.
Great way to Break-Fast:
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