Thu, May-07-20, 17:17
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Senior Member
Posts: 167
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Plan: Dr Ted Naiman + IF
Stats: 320/158/140
BF:
Progress: 90%
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Yes-thank you for posting!
Although I am not zero carb, I do like to follow some of them on YouTube given the awesome guests they have. I’ve recently discovered scientist-professor Ben Bikman.
He really gives awesome talks on metabolism. He is so careful to outline what it actually shown through science vs. beliefs.
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