Mon, Apr-06-20, 07:01
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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How does your weekday diet differ from the weekend?
Personally I tend to do better on weekdays than weekends, where I see some people saying they actually do better at home than at work.
For alcohol--maybe more on pattern of drinking, is it a bit of wine with each dinner, or a whole bottle on Friday night, etc.
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