Thu, Mar-26-20, 18:16
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Normally I just boil a whole chicken, it makes a huge amount of chicken salad and no preservatives either.
About the canned ham, they still sell it, pretty low carb too compared to the sugar laden ones usually in the stores.
CVS drug store had it for $4.39 a one pound can, they're sold out now.
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