CarlieW,

Congrats on the day one. I know I have always felt much better fairly quickly once back on plan. I love to cook and amend recipes to make them cm compliant, and would encourage you to check out the recipe forum on this site, some of the recipes are perfect for cad or calp. I also list recipes here and in my journal

I have my favorite online recipe creators as well, one in particular, Mellissa Sevigny of ibreatheimhungry dot com.