Fri, Feb-14-20, 10:40
|
Senior Member
Posts: 2,573
|
|
Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
|
|
Very little fiber for me, too. It causes problems. Plenty of water, not too much sitting both help me, except when my personal pendulum swings to the diarrhea side, there is no food cure - just pills. And even more water.
|