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Old Fri, Jan-17-20, 13:41
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,794
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
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Quote:
Originally Posted by JEY100
You have lost 15 pounds...the fat has to go somewhere
Understand the timeline of weight loss. The suggestion is not to test blood markers until you are at goal and weight stable for a month.

https://www.wheatbellyblog.com/2015...nfuses-doctors/


I read just recently that when you're actively losing weight, your LDL will be higher because, as Janet said, the fat has to go somewhere (it goes into the blood first). That's what she meant. Until you're at your goal weight, or maybe (possibly) staying around the same weight for a good length of time, your test results will not be accurate.
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