Fri, Dec-20-19, 09:11
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Senior Member
Posts: 4,904
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Plan: Keto
Stats: 252/172/165
BF:
Progress: 92%
Location: Northeast TN
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Quote:
Originally Posted by Gargoyle
Hi pals. My name is Jeff.
I started low carb (This time) in september, and have been going pretty strong for 3 months. I kinda forgot that i used to be on LowCarbFriends forum. It's been a while.
Pretty severely obese here, but nowhere near my heaviest. Trending downward though, which is important. I should probably exercise more, but i'm currently dealing with a bunch of lower body injuries. I do get out to walk a bit, though.
Anxiety & Depression are an issue. I don't excel in social situations these days, not to mention i was recently laid off from my job of 21 years, so there's that too. Trying to stay positive here, and i'm looking forward to being a part of a group of people trying to accomplish the same goal. Progress toward better health. THanks for taking the time. Good luck!
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Welcome!
Downward is downward! Hopefully other positive things, like faster healing, will find you soon.
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