Thread: Forget the 5:2... it’s time to try the year’s surprising new diet, the 16:8
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  #5   ^
Old Mon, Jul-01-19, 10:13
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
  
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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16:8, aka stop snacking in front of the TV every night and don't eat breakfast. It's revolutionary!
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