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Mon, Apr-15-19, 10:23
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![s93uv3h's Avatar](customavatars/avatar173860_2.gif) |
Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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15 :35 minute walk
14 :70 minute walk
13 :60 minute walk
12 :70 minute walk
11 :65 minute walk
10 :30 minute walk, pushups: 40, 40, 40, 40, 32
09 :70 minute walk
08 :70 minute walk, pushups: 50
07 :70 minute walk
06 :70 minute walk
05 :70 minute walk
04 :70 minute walk
03 :70 minute walk
02 :80 minute walk, pushups: 40, 40, 40
01 :20 minute walk
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